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Appendice C
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Essica Srl
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35020 MaserĂ  di Padova - ITALY
Email: essica.info@tin.it
URL: www.essica.it

Appendice C

Variazione di peso degli alimenti sottoposti a cottura tramite arrostimento
(peso cotto corrispondente a 100 g. di prodotto crudo, parte edibile)

CATEGORIA ALIMENTO PESO COTTO (g)
Carni
Bovino adulto, carne magra**
54
Bovino adulto, carne magra***
56
Bovino adulto, fettina*
73
Maiale, fettina*
75
Pollo (petto)*
89
Pollo (petto)**
67
Pollo (petto)***
76
Tacchino (petto)*
89
Tacchino (petto)**
69
Tacchino (petto)***
72
Frattaglie
Cuore (bovino)*
56
Fegato (castrato, cavallo, maiale, bovino adulto)*
64
Milza (bovino)*
77
Rene (bovino)*
64
Pesci
Aguglia*
63
Anguilla*
72
Cefalo muggine**
75
Cernia**
79
Dentice**
71
Merluzzo*
68
Sarda*
69
Sgombro o maccarello*
73
Sogliola**
70
Spigola**
75
Tonno**
74
Trota**
73
Pesci surgelati
Cernia**
80
Dentice**
75
Merluzzo**
70
Sogliola**
69
Spigola**
76
Varie
Melanzane*
40
Peperoni*
93
Peperoni**
96
*Griglia
**Forno a gas
***Forno a microonde